Joey, first of all, my advice would be to stay calm and not be in panic mode. Mental health can and will determine your physical well being.
Let me share my personal anecdote with you and what helped me tremendously. After being on Arvs for little less than a year, having started it with CD4 in double digits, I realized that nuking my body with these toxic chemicals was going to have some serious side effects, so unbeknownst to my doctor I started intermittent therapy, first one day on, one day off, then two day, then three day, that too by breakng the med in half. At the same time, I started taking a powerful Indian antioxidant called gooseberry juice (mixed with water) plus Ashwagandha supplement. I saw miraculous jump in my numbers in less than a year, from 300 with meds everyday to over 800 with half-a-med every three days.
There are always options we have if we are wise enough to study and exercise them. Good luck, and feel free to write and continue asking questions.